But I won’t. I am trying to figure out the trigger. I came up with nothing. Then I remembered the AA acronym HALT.
Hmmm, hungry, no, angry, always lately, lonely, I wish I had some time alone, tired..yup. I have been enjoying my sober sleep so much. Last night when I tried to fall asleep, it felt like I had been drinking. Most nights I would pass out, but some nights I would roll around, wishing I could pass out. That was how I felt last night. It took forever to fall asleep, than I was up and down all night. No real deep, REM sleep.
I guess the folks at AA have some knowledge about triggers. I am bone weary tired.
I am in bed. I will read, then I will sleep, and I will have gotten through this craving. White knuckles and all.
I want to say thank you to my new friend Kelly, thanks for being there. You are right drinking sucks more.